When you visit San Francisco, you have a great opportunity to maintain your fitness plan while enjoying the City. Miles of jogging paths on the waterfront and through parks will allow you to see the entire City on an amazing jog. If you prefer yoga, a variety of companies offer routines that are customized for drop-in by visitors and beautiful views included.
A great way to start a day on vacation, you can do yoga at sunrise with Golden Gate Bridge in the background. Fit Approach is a great option to check out, because they offer varied workouts at different times. However, these aren’t just your average workouts. These are yoga classes with a view of the Golden Gate Bridge and outdoor bootcamps with amazing scenery.
You can can experience San Francisco together with locals at a yoga class that know the area, and get great tips plus make new friends. Fit Approach is a mixture of sightseeing and relaxation without feeling guilty for missing your workout. You could fit in with Yoga during every day of your trip without missing out on the fun in San Francisco with the option of early morning workouts.
DR Maria Scofield // Sep 23, 2012 at 4:28 am
SOME OF THE MANY BENEFITS OF SUNRISE YOGA AS PER MY RESEARCH :
1. STRESS RELIEF:
2. PAIN RELIEF:
3. BETTER BREATHING:
4. INCREASED STRENGTH:
5. GREATER FLEXIBILITY:
6. BETTER POSTURE:
7. WEIGHT MANAGEMENT:
8. IMPROVED CIRCULATION:
9. BETTER ENDURANCE:
10. IMPROVED MENTAL ATTITUDE: